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如何克服昏沉与睡 US $0.00

(HOW TO OVERCOME SLEEPINESS)
喜戒禅师 (Sayadaw U Silananda) 著

昏沉与睡眠是五盖之一。盖是烦恼的别名,因烦恼能盖覆人们的心性,使善法无法生起。当昏沉与睡眠盖生起时,要如何克服它呢?本书将为禅修者提供克服此盖的方法,同时也为禅修者说明禅修时应持有的心态及保持正念的重要。

This product was added to our catalog on Friday 09 May, 2008.
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